A Life Reset | Refresh, Refocus & Realign
Ep. 7
What does it really mean to hit reset on your life? In this episode of What She Learned, I’m sharing the intentional steps I’ve taken to refresh, refocus, and recalibrate as I move into a new season.
From returning to therapy and taking a much-needed social media break to revamping my workouts, meal prepping with my partner, and diving back into books and language learning, I’m walking you through my personal reset.
But this isn’t about perfection—it’s about progress, balance, and giving yourself permission to evolve.
Listen to the full episode: