The Rest Resistance| Why We Struggle to Slow Down
Ep. 6
Why is it that the moment we finally slow down, guilt creeps in? Why does resting—something so natural—feel like a failure?
This episode is all about why we resist rest and the cost of constantly pushing forward. Hustle culture teaches us that our worth is tied to productivity, but the truth is, burnout isn’t a badge of honor. Rest isn’t the opposite of success—it’s part of it.
The life you’re working so hard for is happening right now. Are you giving yourself the space to enjoy it?
Listen to the full episode: